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Caribbean Cycling Championships

Bermuda sits at the top of the all-time medal table at the Caribbean Cycling Championships—proof that a small island can set the regional standard. From the early road and time-trial pioneers to today’s elite podiums, Bermuda’s blue has been a fixture at the front across Elite, U23, Junior, and Juvenile categories.

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What the CCC is

The Caribbean Cycling Championships bring together the region’s best for championship titles in the Individual Time Trial and Road Race. It’s where national programs measure depth and development—juniors step up, elites defend crowns, and the medal table tells the long story of consistency.

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Signature champions:

  • Kris Hedges — multiple Elite TT golds; early-2000s standard-setter.

  • Lynn Patchett — Elite TT & RR golds (notably 2004); consistent podiums.

  • Deanna McMullen — multi-medal Elite campaigns in TT and RR.

  • Nicole Mitchell & Zoenique Williams — pillars of Elite road & TT medals.

  • Matthew Oliveira & Alyssa Rowse — Junior era leaders with multiple golds.

  • Conor White — Elite TT golds (incl. 2023 & 2024); U23 TT gold (2021).

  • Kaden Hopkins — U23 TT gold (2022), Elite TT silver (2023, 2024), plus junior/elite RR podiums.

  • Caitlin Conyers — Elite TT gold (2019), plus Elite RR/TT medals across multiple years.

  • Conor White – Elite TT golds (2023, 2024), Elite TT silver (2025); U23 TT gold (2021).

  • Nicholas Narraway – U23 TT & RR gold (2023), Elite TT bronze (2023), U23 TT silver (2024), and Elite TT gold (2025).

  • Gabriella Arnold – U23 RR gold (2018); Elite TT & RR silvers (2024); Elite TT bronze and RR silver (2025).

  • Charlotte Millington – Junior TT gold and RR silver (2025), continuing Bermuda’s strong tradition in junior women’s cycling.

  • Dylan Eiselt, Jacob Wright & Jens Drea – four medals between them at the 2026 Junior and Juvenile championships.

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The Bermuda storyline

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The trailblazers (2001–2006)

The modern era opens with Kris Hedges powering to multiple Elite TT titles (2001, 2002, 2003, 2006) and podiums in the road race, setting a high bar for the program. On the women’s side, Lynn Patchett and Deanna McMullen establish a winning tradition—highlighted by Patchett’s golden double across TT and RR in 2004 and more medals through 2005–2006.

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Building depth (2007–2014)

Bermuda’s podium presence widens. Garth Thomson collects TT bronzes; Nicole Mitchell and Zoenique Williams stack Elite road and TT medals; juniors begin to break through with results from riders like Tyler Smith, Hayley Evans, and Sophie Adams—the pipeline is clearly working.

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The junior surge (2015–2019)

A golden wave arrives: Matthew Oliveira racks up Junior golds (TT & RR), Alyssa Rowse dominates Junior titles, Nicholas Narraway, Alexander Miller, and Liam Flannery add Juvenile/Junior hardware. In Elite, Caitlin Conyers stamps authority with a 2019 Elite TT gold, while Kaden Hopkins and Conor White join the medal conversation.

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The golden run (2021 → present)

Bermuda’s elites and U23s turn consistency into statement wins.

  • 2021 — Caitlin Conyers takes Elite TT gold (and RR bronze); Conor White wins U23 TT gold with Nicholas Narraway silver.

  • 2022 — Kaden Hopkins strikes U23 TT gold; Conyers adds Elite TT silver and RR bronze; juniors Annabelle Miller and Charlotte Millington bring home titles.

  • 2023 — A defining day in the Elite TT: Conor White (Gold), Kaden Hopkins (Silver), Nicholas Narraway (Bronze)—Bermuda sweeps the podium. Narraway also claims U23 TT and U23 RR gold, with Liana Medeiros adding U23 medals.

  • 2024 — Conor White defends Bermuda’s Elite TT gold, Kaden Hopkins adds Elite TT silver, Nicholas Narraway takes U23 TT silver, and Gabriella Arnold earns Elite TT & RR silver.

  • 2025 — The next wave: Charlotte Millington (Junior TT gold, RR silver), Skye Ferguson (Junior TT bronze), Jacob Wright (Juvenile TT bronze).

  • 2025 – Elite success in Belize: Nicholas Narraway wins his first Elite Men’s Time Trial gold, with Conor White taking silver. Gabriella Arnold earns bronze in the Elite Women’s Time Trial and silver in the Road Race. Their performances also secure qualification places for Bermuda at the 2026 CAC Games.

  • 2026 – Four medals for the next generation: At the Caribbean Junior Road Cycling Championships in Belize, Dylan Eiselt wins silver in both the Juvenile Men’s Time Trial and Road Race. Jacob Wright earns Junior Men’s Time Trial silver, while Jens Drea takes Juvenile Men’s Road Race bronze. Wright also finishes sixth in the Junior Road Race, and Jonah MacGuinness finishes tenth in the Juvenile Road Race. Keon Stevens places ninth in the Junior Time Trial but is unable to finish the Road Race following a crash.

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Why it matters

These results reflect years of local racing, coaching, volunteer support and opportunities to compete overseas. The Caribbean Championships give Bermuda’s young riders valuable international experience and our established riders a demanding regional test. Each generation helps build the pathway for those who follow.

©2022 by Bermuda Bicycle Association, Bermuda Registered Charity 219

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